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READ ALL ABOUT IT!!!
At a time when the Christmas star has been in the news anticipating the alignment of Saturn and Jupiter for the first time in 800 years, you may also read about a similar alignment of celestial bodies 15 months ago that brought forth the collaboration of tennis trio Valerie Clarke, Jennifer Hooley, and Gyata Stormon that culminated in Gift of Tennis, released on Amazon last month.
This week, the Cazenovia Republican tells the story behind the book and the three Cazenovia residents who came together for this project.
Click here to read their story: Eagle News Online
gift of tennis—the book
Now available on Amazon, Gift of Tennis: A Cup of Tea and Other Court Thoughts is a compilation of focus points for tennis players that I have been writing and sending to the Novice League, a tennis group that plays weekly matches at the Manlius YMCA. Topics span four categories: technical, tactical, mental, and practical aspects of doubles tennis…
When I’ve experienced a good warmup, I’m much more focused and effective early on in my match. This leads to less stress, diminished errors, and greater enjoyment in my matchplay. So, what makes a good warmup and how do we ensure we get what we need?