Believe! Whether it is in Christmas Elves, Tooth Fairies, or Yourself, belief in something can transform your experience and open your eyes to things you never thought possible.
I’ve found this aspect of the mental game of tennis to be fascinating as I’ve observed these transformations in both my students and myself.
Try something new, practice it, then let your confidence take over as you believe you can do it! Keep your court thoughts positive. When you find you’re slipping into self-doubt, practice resetting your mind by filling it with “I can”, “I’ve got this”, “I trust myself”.
“Haaaa….she’s beautiful!”
